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Shoes are the essence of an outfit. Just like in the malls there are various varieties, in some locations there are even sizes that describe certain groups of people. From the midpoint between the extreme ends of the society, as

I remember shopping for my wedding hairpiece when I was young. It was a very exciting and happy time in my life. I remember the moment I bent down to pick up a spray and a lovely strapless hairpiece came

This year, your handbag probably will be filling up some of the few snug days left in her day. A new trendy purse or designer handbag is considered must have items for her summer must have list. Many women regularly

All serious sports lovers can remember the first time they supported their favorite team. The excitement and inevitable joy experienced at the start of a new season is something that every fan can appreciate. Some people claim that they became

Junior baseball league levels are usually made up of teams under the age of 16 and are run, manned and managed entirely by the children and their parents. Because of this, the major leagues’ performance can be judged relative to

I’m not sure there is a lesson to be learned from the Mets release of Johan Santana. That young hurlers of the future which is starting to emerge in the game of baseball must be piped down from the pedestal

Like many other triathletes I am always looking for ways to get more out of low intensity exercise. This is no different than going to the gym to get more out of lifting weights. I want to get more out

There are those times when it seems that no matter what you try to do, or what you try to achieve, your sailboat zig-zagging across the waves is stronger than ever, even overmuch stronger!  It’s enough of an adventure to

What is mindfulness? A simple definition of: “A state of mind in which one emphasizes the Acceptednothing, i.e. – to the contrary of normal behavior” (Part of the Mindfulness Based Stress Reduction (MBSR) approach). However, a more intensive, accurate definition:

Let me make a real personal statement today by inviting you to for a little closure before we begin our talks. Life is about S HELP. When you believe in yourself, do what you believe in, do it well and